Possible Royal Jelly Side Effects

Most people do not need to be worried about side effects when taking royal jelly. It is a highly nutritious substance that provides a plethora of health benefits.

But if you are allergic to bee stings, or to any type of bee product (such as honey, bee pollen, etc.), then you should stay away from royal jelly.

If you're not sure if you are allergic to bee stings or bee products, proceed cautiously. Your first step is to get tested to find out if you are allergic. If you're still not sure, try consuming a very small amount of royal jelly and observe how your body reacts. Possible side effects (though very rare) could include eczema, rash, and possibly asthma.

If you experience any undesirable side effects, discontinue use and seek medical help. If you do not experience any bad side effects, increase dosage gradually until you reach your desired dosage level.

Be aware that any time an unhealthy person introduces a very nutritious substance to their body, the body will begin to detoxify and heal itself. In this case, you may experience loose bowels, or possibly a minor headache. These are just detox reactions and are nothing to be worried about. However, if you are concerned that the results you're experiencing could be from allergies, do not continue ingesting royal jelly until you find definite answers.

Don't let these possible (and unlikely) side effects keep you from learning more. Find out some of the health benefits of royal jelly, and how you can benefit from consuming this ultra-nutritious substance.

Ready to start consuming royal jelly? Buy royal jelly here.

Next: How Royal Jelly Can Enhance Your Skin