Apple Cider Vinegar For Sinus Infections
If you're wondering how to use apple cider vinegar for sinus infections, then keep reading. We will talk about not only how to use it, but also how it helps the problem.
Not all remedies work for everyone. And there's a possibility this one won't work for you, but if I may be so bold, I would like to ask you this question: "What if apple cider vinegar could help your sinus infections?" The only way to find out is by trying it. But before trying it, it's important to do your research. So let's get started.
How It Helps
First of all, it's helpful to know how apple cider vinegar (abbreviated as ACV) can help sinus infections. It is known to break down undesirable substances all over the body, including gunk in the mouth, blood, organs, joints, and more. Mucus in the sinuses just happens to be one of those undesirable substances that ACV can help to get rid of, or at least partially alleviate the symptoms of.
In addition to targeting the problem itself - the sinus infection - ACV also helps to strengthen the rest of the body. Just like any other natural food, apple cider vinegar supports the immune system, and provides the body with nutrients it needs to stay healthy.
How To Use It
Now that you know how it can help, let's talk about how to actually use it. The famous recipe that Bragg has on their apple cider vinegar bottles seems to work well for a lot of people who are dealing with sinus infections. About a teaspoon or two of apple cider vinegar mixed with a cup of water can be consumed two or three times a day. If the taste is hard to deal with, try mixing in a teaspoon or two of honey.
Keep in mind, this same proportion and quantity has been used by people dealing with all kinds of health related problems. What's exciting about that is that you can be sure that in addition to drinking apple cider vinegar for sinus infections, you are also drinking it for overall bodily health.
What Else To Do
ACV is certainly not the only thing that can help treat sinus infections. Some people use garlic, or soups, or other things to help as well. And you should consider other options, too, before you make a decision.
At least now that you know how to use apple cider vinegar for sinus infections, you'll be better prepared to do more research until you become confident enough to try it yourself.
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